Just So Magda!
Welcome to JustSoMagda,
I come here to write about things that bring me joy, or that are hilarious, or at times we may have to dive into some of those difficult topics that may leave you with more questions than you came with. Whatever the topic may be, I try to make sure you are left with some dose of that good-good mental health stuff 🙂
Although most people and often times some licensed therapists interchangeably use the terms anxiety attack and panic attack, they are not the same and don’t manifest in the same way. However, should you be experiencing either of the two, they are a sign of extreme mental exhaustion and worth exploring for mental health instability. So… Continue reading Anxiety attacks vs. Panic attacks
If there is one conversation ravaging on everyone’s lips right now, it’s the Covid-19 vaccine. Not only is Covid-19 in itself a controversial topic (I am still trying to comprehend the logic of Covid-19 as a hoax…). But, honestly, let’s go there for a quick minute while we’re on the topic. So the WHOLE ENTIRE… Continue reading LET’S TALK VACCINE
“It is a coward thing to kill yourself. We all have problems in life but you don’t see us going around killing ourselves. You stand and face things. There is no such thing as a problem-free life”. This was a statement from someone very close in my life surrounding the subject of depression. To this… Continue reading What is Depression?