Processing Pain and Mental Health

Goodness, it’s been a minute since I’ve been here. Please forgive me, because like everyone else, I’m still just trying to understand and adjust myself to this “new normal” we are all forced to adapt to. But just because I have not been blogging much about mental health doesn’t mean I have not been workingContinue reading “Processing Pain and Mental Health”

DO ALL BLACK LIVES MATTER??

This is not my usual post on mental health and wellness, but with recent events that have been happening, it’s OK to not be in a “mental wellness” state and just want to vent. Besides, venting can be a good mental release too. I’m sure by now we have all witnessed or at least readContinue reading “DO ALL BLACK LIVES MATTER??”

21 Days of Abundance with Deepak Chopra

Before you say “Nah, I don’t believe in that stuff of asking the universe to give you things so, I’ll skip this read”, please hear my story first (even if it’s just to entertain yourself). I hope to give you a different perspective on how this worked for me and hopefully leave you with newContinue reading “21 Days of Abundance with Deepak Chopra”