What is Depression?

“It is a coward thing to kill yourself. We all have problems in life but you don’t see us going around killing ourselves. You stand and face things. There is no such thing as a problem-free life”. This was a statement from someone very close in my life surrounding the subject of depression. To thisContinue reading “What is Depression?”

I am my sister’s keeper: A battle with Bipolar Disorder

This week, I have an inspiring and moving story from Johanna Iipinge. I’m grateful that she shared her story with me, and even more, willing to share with my readers about her journey caring for a sister with bipolar disorder. When she first told me her story, my heart was filled with sympathy, but atContinue reading “I am my sister’s keeper: A battle with Bipolar Disorder”

MOOD DISORDERS AND ANXIETY DISORDERS

Disclaimer: I’m not a psychiatric resident or specialist, and Shafa is a psychology STUDENT. The information below only aims to give a brief introduction to these various types of mental disorders and their associated characteristics. We strongly advice you to refrain from using materials on the internet as a tool to self-diagnose. Should you becomeContinue reading “MOOD DISORDERS AND ANXIETY DISORDERS”