Disclaimer: I’m not a psychiatric resident or specialist, and Shafa is a psychology STUDENT. The information below only aims to give a brief introduction to these various types of mental disorders and their associated characteristics. We strongly advice you to refrain from using materials on the internet as a tool to self-diagnose. Should you become… Continue reading MOOD DISORDERS AND ANXIETY DISORDERS
Photo bt Lucxama Sylvian “She doesn’t want to sit with us today. Leave her alone, she’s just seeking attention.” “Apparently he feels lonely. Lonely from what? He’s just looking for attention.” “She’s apparently not feeling well, but doesn’t know what’s wrong. That girl likes attention.” “She’s apparently going to see a therapist. Wow, the extreme… Continue reading The Stigma on Mental Health and Attention Seeking
If you asked me when my first experience with anxiety was, I couldn’t tell you. For as long as I can remember, I’ve always dealt with anxiety, which became progressive and severed as I started transitioning into “adulting”. I would get anxious about anything and everything: anxiety attacks when I would forget to take that… Continue reading How I managed my anxiety during 58days of lockdown
Unless you’ve already been living in self-isolation somewhere under a rock, then you are well aware and updated on the recent occurrences of 2020. To be fair, it’s not like 2020 welcomed us with open arms filled with excitement and enthusiasm from the minute the clock hit midnight. After my countless failed attempts to reset… Continue reading COVID19 LOCKDOWN SURVIVAL GUIDE
Well…not actually my birth name, but sometimes people fall asleep by the time I get to the -leena part…yes, Magdaleena, and welcome to my world. With my wide range of interests and opinions, I decided to create this blog to display most of my thoughts for the world to indulge. After all, what's the worst… Continue reading Hi There, I'm Magda!