Processing Pain and Mental Health

Goodness, it’s been a minute since I’ve been here. Please forgive me, because like everyone else, I’m still just trying to understand and adjust myself to this “new normal” we are all forced to adapt to. But just because I have not been blogging much about mental health doesn’t mean I have not been workingContinue reading “Processing Pain and Mental Health”

I am my sister’s keeper: A battle with Bipolar Disorder

This week, I have an inspiring and moving story from Johanna Iipinge. I’m grateful that she shared her story with me, and even more, willing to share with my readers about her journey caring for a sister with bipolar disorder. When she first told me her story, my heart was filled with sympathy, but atContinue reading “I am my sister’s keeper: A battle with Bipolar Disorder”

MOOD DISORDERS AND ANXIETY DISORDERS

Disclaimer: I’m not a psychiatric resident or specialist, and Shafa is a psychology STUDENT. The information below only aims to give a brief introduction to these various types of mental disorders and their associated characteristics. We strongly advice you to refrain from using materials on the internet as a tool to self-diagnose. Should you becomeContinue reading “MOOD DISORDERS AND ANXIETY DISORDERS”