Mental health tips

How I managed my anxiety during 58days of lockdown

If you asked me when my first experience with anxiety was, I couldn’t tell you. For as long as I can remember, I’ve always dealt with anxiety, which became progressive and severed as I started transitioning into “adulting”. I would get anxious about anything and everything: anxiety attacks when I would forget to take that… Continue reading How I managed my anxiety during 58days of lockdown

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