Mental Health thoughts


FORGOTTEN SOUND OF LAUGHTER At the beginning of every new month, I have a habit of setting my monthly goals in my planner. Being the extreme organizer that I am who only functions on order and structure (yes, I cannot have so much as a meal unless it's scheduled down on my to-do list), I… Continue reading FORGOTTEN SOUND OF LAUGHTER

Mental health tips, Uncategorized

Dealing with loneliness in COVID Era

I’m going to admit. When we initially received the Stay-At-Home order, there was a big part of me that was happy because that meant I would have to deal with people less. For someone who seems to have an extroverted personality, I really don’t like being around people (sorry guys, it's not you, it's me)!… Continue reading Dealing with loneliness in COVID Era

Mental health stigma, Mental Health thoughts

Processing Pain and Mental Health

Photo by Dhivakaran S Goodness, it's been a minute since I've been here. Please forgive me, because like everyone else, I'm still just trying to understand and adjust myself to this "new normal" we are all forced to adapt to. But just because I have not been blogging much about mental health doesn't mean I… Continue reading Processing Pain and Mental Health