Mental health tips

How I managed my anxiety during 58days of lockdown

If you asked me when my first experience with anxiety was, I couldn’t tell you. For as long as I can remember, I’ve always dealt with anxiety, which became progressive and severed as I started transitioning into “adulting”. I would get anxious about anything and everything: anxiety attacks when I would forget to take that… Continue reading How I managed my anxiety during 58days of lockdown

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Mental health tips

COVID19 LOCKDOWN SURVIVAL GUIDE

Unless you’ve already been living in self-isolation somewhere under a rock, then you are well aware and updated on the recent occurrences of 2020. To be fair, it’s not like 2020 welcomed us with open arms filled with excitement and enthusiasm from the minute the clock hit midnight. After my countless failed attempts to reset… Continue reading COVID19 LOCKDOWN SURVIVAL GUIDE